Find a place where you will be undisturbed. If it is comfortable, put on headsets or earbuds.

Relax, and enjoy this meditation.

Self-Inquiry Meditation
The music played during the meditation was Tibetan Healing Sounds #1 provided by Soft Music and Yoga.

You may join Regina for meditation live in the Sanctuary on Wednesday at 8am ET/5am Pacific
Posted in: Meditation.
Last Modified: July 6, 2016