Regina Dawn Akers

Practice letting go today.
Notice every time
you want to hold on
to the ideas you think are important.

Look.
Notice.
Acknowledge.

And then, remember Me.
And practice letting go today.

~From our Holy Spirit

Slow down between the thoughts.
Let go of definitions.
Let go of conclusions.
Let go of reliance on words.

Do not feel that silence is empty.
Silence is not empty.
Silence is the birthplace of all ideas.

Let go of the old.
Make room for the new.
Let go of your way of seeing and expecting.
Make room for Mine.

~From our Holy Spirit

Let go of words today.
Let go of definitions.
Let go of judgments.

You do this by being alert to each one,
by being slow and purposeful within the mind,
and then by meeting each thought of form
with mere observation.

Make no judgment.
Give no conclusion.
Merely observe.

~From our Holy Spirit

Who you think you are
is made up of ideas.

Look at who you think you are,
and realize that is a list of ideas.

Ideas and definitions change.

Are you really that which changes,
or are you the constancy
that is witnessing and observing
the change?

~From our Holy Spirit

Who you think you are
separates you from
who you think you are not.

Who you think you are
provides you with
the opportunity to judge.

Who you think you are
is more than an experience.
It is a tool.

It is a tool that allows you
to continue to play
the game of separation.

Are you willing
to let go of
who you think you are?

~From our Holy Spirit

Look at who you think you are,
and realize it isn’t true,
but do not deny it is what you think.

Look at it.
Who do you think you are?
How do you describe that?

Now,
after you have looked,
give willingness to see that you are wrong.

And give willingness
to discover
that being wrong
isn’t fearful.

~From our Holy Spirit

Putting fear aside
by not listening to it
is a practice of awakening,
because putting fear aside
by not listening to it
is an action of trust
in the formless.

Trust in the formless
is trust
in the reality of You.

~From our Holy Spirit

Letting go
of seeing fear as knowledge,
is letting go
of investment in ideas.

That is letting go
of investment in ego.

~From our Holy Spirit

Do not deny your fear,
but also learn to look at it differently.

You listen to fear
because you believe it is knowledge.
It is not knowledge.

Look at fear and realize
it is not knowledge.

Knowledge is reflected in
the true desire of your heart.
Listen to it.

~From our Holy Spirit

To let go of illusion,
let go of your thoughts
that judge the experience.

Experience the experience
and do not deny it,
but also do not categorize it
or make decisions about what it is.

Observe your experience
in innocence and curiosity,
realizing that innocence is
a fresh and undecided point of view.

~From our Holy Spirit